Join Us Online and In Our Beautiful Studio!

At GateWay, you'll find a rich array of Taiji ("Tie Chee") Qigong ("Chee Kung"), Gentle Yoga and Meditation classes taught by experienced and passionate instructors.  At GateWay, our goal is to be fully awake, fully present and fully in touch with our physical selves.  Everything we teach is designed to put people in touch with their breath and their bodies.  Not sure what class is right for you?

Getting Started

Find the Right Class

Click through for Yoga class descriptions
Click through for Taiji class descriptions
Click through for Qigong class descriptions
Click through for Mindfulness class descriptions

New! Kung Fu Basics and Conditioning

Join instructor Jeremy Shaw on Monday evenings at 6:45 for an energetic workout designed to build strength and skills essential to Chinese Martial Arts.   In this quick video, Jeremy demonstrates one of the sequences practiced in this class.  Class cards and monthly memberships apply, and no pre-registration is necessary.

Gentle Yoga - Discover the GateWay Difference!

Whether you're looking for an alternative to fast-paced vinyasa and hot yoga, or mindful exercise that's safe and kind to your body, we believe you'll appreciate the variety and creativity our teachers offer and the welcoming warmth of our studio.  Class Descriptions.   Meet our instructors

Internal Qigong:  Explore Energetic Meditation

Thursdays at 9am
Instructor:  Qigong Master Bill Buckley

This class focuses on bringing people in contact with their Qi - (vital energy). The class is meditation-based, using led meditations to expose participants to a variety of energetic techniques. Each class includes discussion before and after each meditative session.

The techniques explored in this class come from the work of two renowned Qigong Masters: Master Yang, Jwing-Ming ( YMAA) and Master Mantak Chia (Universal Healing Tao.)

Class card, monthly and semi-annual memberships may be used for this class.  Learn more.

Physical Qigong

• Tuesdays at 9am
• In studio & online
• All fitness levels

This class combines a classic Qigong set (8 Pieces of Brocade) with Taiji Ball Qigong, a foundational exercise practice for anyone studying Taiji.  Click through to learn more:  8 Pieces of Brocade plus Taiji Ball Qigong.  

Class cards and monthly memberships apply.  Come as often as your schedule allows.