Welcome
Join Us Online and In Our Beautiful Studio!
At GateWay, you’ll find a rich array of Taiji (“Tie Chee”) Qigong (“Chee Kung”), Gentle Yoga and Meditation classes taught by experienced and passionate instructors. At GateWay, our goal is to be fully awake, fully present and fully in touch with our physical selves. Everything we teach is designed to put people in touch with their breath and their bodies. Not sure what class is right for you? Click through to Find the Right Class
Winter Feast for the Soul Morning Meditation
- January 15-February 23. Every morning at 7:30am.
- Online and in studio
- 40 minutes of seated and walking meditation
- Led by Liz Korabek-Emerson, Mindfulness Instructor
Join us for this rewarding annual tradition. No commitment is necessary and we welcome you whenever you can join us. Learn more.
NEW! Joy of Movement
Fridays at noon starting January 31. In studio only
Instructor: Deb Schuler
Inspired by yoga; energized by dance! Join us for this mindful, joyful, and freeing practice, and reap the benefits of a reunited mind-body-spirit connection. Learn more about this fun class. Class cards and monthly memberships apply. Pre-registration is welcome but not required. Come whenever your schedule allows!
NEW! Taiji Fighting Set
Advanced Martial Arts Class
Tuesdays at 6:30 starting February 18, 2025
Instructor: Bill Buckley
This advanced Taiji class is open to experienced practitioners who are in good physical condition. The Fighting Set explores how the movements in the Taijiquan form work with martial intent. The highest step before Taiji free sparring, this form is rarely taught and is considered a very high level of Taiji. You should have previous experience with Taiji, and know most if not all of the form, or have taken this class from Bill Buckley before you sign up. Learn more, Class cards and monthly memberships apply.
Watch this short demonstration video recorded at the YMAA Retreat Center to see this beautiful Taiji form in action. Contact Bill at 603-553-2624 for further information.
Kung Fu Basics and Conditioning
Mondays at 6:45pm
Instructor: Jeremy Shaw
Join Jeremy on Monday evenings or an energetic workout designed to build strength and skills essential to Chinese Martial Arts. Class cards and monthly memberships apply, and no pre-registration is necessary.
Getting Started
Click through for Yoga class descriptions
Click through for Taiji class descriptions
Click through for Qigong class descriptions
Click through for Mindfulness class descriptions