Welcome
Join Us Online and In Our Beautiful Studio!
At GateWay, you'll find a rich array of Taiji ("Tie Chee") Qigong ("Chee Kung"), Gentle Yoga and Meditation classes taught by experienced and passionate instructors. At GateWay, our goal is to be fully awake, fully present and fully in touch with our physical selves. Everything we teach is designed to put people in touch with their breath and their bodies. Not sure what class is right for you?
Getting Started
Click through for Yoga class descriptions
Click through for Taiji class descriptions
Click through for Qigong class descriptions
Click through for Mindfulness class descriptions
Ikebana Workshop November 24
Sunday, November 24 1:00 - 5:00 p.m.
Instructor Ellen Rook
Sponsored by Liz Korabek-Emerson, Mindfulness Instructor
Celebrate the beauty of fall! Like meditation, Ikebana teaches us to really look at, work with, and appreciate what is before us. Learn more.
Register online through eventbrite.
Internal Qigong: Explore Energetic Meditation
Thursdays at 9am
Instructor: Qigong Master Bill Buckley
This class focuses on bringing people in contact with their Qi - (vital energy). The class is meditation-based, using led meditations to expose participants to a variety of energetic techniques. Each class includes discussion before and after each meditative session.
The techniques explored in this class come from the work of two renowned Qigong Masters: Master Yang, Jwing-Ming ( YMAA) and Master Mantak Chia (Universal Healing Tao.)
Class card, monthly and semi-annual memberships may be used for this class. Learn more.
Physical Qigong
- Tuesdays at 9am
- In studio & online
- All fitness levels
This class will combine a classic Qigong set (8 Pieces of Brocade) with Taiji Ball Qigong, a foundational exercise practice for anyone studying Taiji. Click through to learn more: 8 Pieces of Brocade plus Taiji Ball Qigong.
Class cards and monthly memberships apply. Come as often as your schedule allows.